Due to its sour and alkaline qualities (acidic in taste yet alkaline in effect), limes balance blood PH level, cooling your hot summer blood and relaxing the eyes. Bananas help to stimulate mucous production in your gut, which has an anti-acid and soothing effect on your stomach. Soothe your discomfort and pacify excess heat with the unctuous banana. Summer heat depletes protective mucus in the GI and overstimulates bile production in the liver, irritating your intestines. Calm Your TummyWith its creamy, moist, sticky and soft texture, bananas have long been recommended to soothe intestinal irritation. Coconut's amazing ability to rehydrate you was recognized in WWII, where coconut water was actually used for blood transfusions. If you are feeling a little sluggish, banana's natural sugars will restore your energy levels as well. Often, the best remedy for dehydration is a revitalizing balance of electrolytes and water.īananas are the ideal delight on a hot summer afternoon for restoring electrolytes. Instead, your vital fluids are quickly lost in your urine. Without electrolytes, your kidneys simply can't hold onto your water.
Simple water lacks the electrolytes your body needs to rehydrate.
Sometimes, no matter how much water you drink, your body still feels thirsty. Lime's cool, sour, and juicy qualities stimulate both salivary and digestive secretions, which help to restore fluids, providing you with that overall satisfied, refreshed and cleansed feeling. The lime in this recipe is an instant lift. Nothing sounds more appealing than a cool thirst-quencher and this banana smoothie with lime and cardamom will do just the trick. Replenish Energy & Quench Your ThirstYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. A perfect afternoon snack or morning treat. Bananas and coconut water are both electrolyte-rich and can prevent summer dehydration and exhaustion. Fresh, ripe fruit like bananas are the earth's pure nectar that will keep you cool & replenish your fluids on a hot day, refreshing and energizing your entire body. How Does This Ayurvedic Recipe Improve Wellness? CLINICAL AYURVEDIC REVIEWSummer time has arrived, and with all the fun comes sweltering heat as well.
0 kommentar(er)
